1.

How to Navigate Through Your Relationship In A Healthy Way

Remember the movie Titanic?  Such a beautiful, state of the art ship that seemed perfect; able to contain an enormous amount of life! It was filled with so many wonderful stories, new and lasting partnerships, and an incredibly bright future.

The Titanic seemed unsinkable and indestructible; it was as if nothing could stop it.  From the outside it looked like it had everything it needed to succeed, right? Unfortunately, it wasn't the design of the glorious Titanic that brought it to it's demise. The real threat to that amazing ship was underneath the waterline; that which was unseen.

Happiness: What Is Keeping You from Well-Being?

I have been exploring the concept of happiness lately, specifically from the Buddhist perspective. My exploration has caused me to ponder: Is happiness fleeting? Meaning, does it come, go, pass through us, even pass us by at times? Or, can we connect with happiness at any time if we choose?

Parenting Yourself: Sometimes the hand you need to hold is yours...

"Your parents did the best they could (and still are)."  For many, this statement is a difficult one to grasp. Especially if one's childhood was not ideal (for most people, this is the case).

Folks oftentimes argue that their parents "should have known better." Sure, we could all "know better" if we are given the healthy resources and tools. However, a lot of parents (especially the older generations) have used the skills they observed from their parents, or they did the best they could to parent on their own,  for instance, if their parent(s) were absent or abusive.

Lighten Up

There are no accidents and everything happens for a reason. Divine grace lives within us all as a glowing internal light, if only we could learn how to tap into it regularly....

Beautiful, isn't it? This notion that every single thing happens for a reason. Think about it; are things really as finite as they seem; with solid beginnings and endings? Or are they more fluid and ever-changing? Isn't change the only constant? What if we were taking this life of ours way too seriously and way too personally? Forgetting that we all have a divine purpose, and it is truly up to us to figure out what it is?

1.