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Hold On: How to Stay Attached When You Want to Run and Hide

There is something in the universe lately that is causing a lot of inner and outer chaos. Some might say it is the seasons changing while others are convinced that it is something in the universe (ever hear of Mercury in Retrograde?). While others may say it is a mere coincidence that we are all struggling right now.

Just Show Up. You Can Do It!

Scared people hide; they avoid, run, and leave when the going gets tough. Angry people argue, mostly with themselves secretly when the rest of the world is sleeping. But their venom seeps out into the world via words, in writing, and with body language. Shameful people hide behind fear and anger, outwardly blaming everyone else for their problems, while inwardly believing that they are worthless and unloveable. The reality is that we are all transparent.

Recovery Is About Seeing Yourself For Who You Truly Are...

Have you ever been lost? Lost in thought, lost while driving, lost in terms of goals and direction in life? Or just plain lost in general? Do you recall what that felt like?

Was it a good feeling or was it  uncomfortable? Did it cause you to want to control your outcome, or surrender to the unknown?

Part 3 of A Sex Addict's Journey

This is a continuation of a blog series written by an anonymous male sex addict in recovery. It was per his request that his blog be shared. In a class taught by one of Candice’s Clinical Associates,  the phrase “gas-lighting” was used. I immediately knew what that meant. I am kind of a movie buff. I love a wide range of movie genre’s and from various time periods. In 1944 a move came out called “Gaslight”. It is an excellent movie and it’s where this phrase comes from.

It isn’t so….What you thought was real isn’t, and that is a good thing.

Addicts lie. They cheat. They steal...time, money, energy, love, and trust. They deceive and betray. They hurt to the point where you can't fathom why you love them. But you do. You keep going back. Or you stay and put up with their crazy games. "Why do you put up with it?" People ask you. You try to explain your answers, justify your reasoning, rationalize half-truths. All for the sake of keeping what you thought was real alive.

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