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Can sex addicts have "healthy" sex?

Individuals with sexual addiction engage in sexual acting out behaviors that often go against their value system. Most wish they could have a healthy relationship; however, due to many having a significant history of trauma (neglect, sexual, physical, verbal and emotional abuse), they often have a tremendous amount of shame, fear of being vulnerable, and an inability to self-regulate difficult emotions. As a result, they are unable to  be vulnerable, honest, and share intimacy with their spouse.  Sex becomes a way to alleviate emotional pain and feel validated, even if short-lived and superficial.

Is Sexual Sobriety Necessary for Sex Addicts?

Entering treatment for sexual compulsivity takes a lot of courage, especially in a culture where sex is seen as taboo on the one hand, but promoted and sold everywhere on the other. When men and women first enter outpatient therapy, they often continue to engage in sexually acting out via looking at porn, sexting strangers, engaging in various hook up apps, going to "massage" parlors, stripping, escorting; or engaging in the more hard core addict-offender behavior or exhibitionism or voyeurism.

Peeling The Layers Back

Lately, I have been craving artichokes. It's not like artichokes are like chocolate where they melt in your mouth like Reese's Pieces. But, for some odd reason, I have been craving this salty-bitter tasting vegetable.So, this weekend, I cooked an artichoke and decided to savor the entire experience. Not much to my surprise, as I began to slowly peel each layer back, my blogger mind started to wander to the work I do with the clients that I help to heal.

Our Deepest Desire

Individuals who were bullied as a youth have a tendency to become exhibitionistic both non-sexually and sexually; for example, having to be the life of the party, center of attention, have all eyes on them; or they have had sexual encounters where they control being exploited, i.e., stripping, exposing their sexual body parts in public.  People that tend to voyeur ("Peeping Toms or Peeping Tinas") grew up feeling like an outsider in their world.   Note: these examples are not an exhaustive list.

Happily Ever After: Making Your Relationship Work

Are you happy in your relationship?  Why or why not?  How long have you been with your partner? How did you meet? What attracted you to him or her? Why have you chosen to stay in the relationship? Do you have the same or similar belief and value system? What obstacles are you overcoming or have you overcome? Do you believe that you can overcome any obstacles? Do you miss your partner when they are not around? Are you interested in finding out about their day when you see them?  What keeps you from "leaning into" your relationship, if you are avoidant in any way? What keeps you preoccupied with the relationship, if you are overly-focused on your partner?

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