"What is your worth?" How do you answer this question?

Many people typically respond by assigning numeric value to their worth. One's response: "I am worth" is often followed by a disclosure of a numeric value based on their accumulated assets, etc.

If you take out the notion of assigning numeric value to your worth, however, and ask yourself: "What am I really worth?" What comes up for you? What thoughts, feelings, physical sensations arise?

I have treated hundreds of clients in my 10 years of practicing therapy and I must say that I am convinced that one's upbringing has an enormous impact on their future issues in relationships, and with various addictions. Let's face it, we have an addicted society here in the US. People will use anything and more to escape their "realities"....and the age when addictions start is getting younger and younger, no matter what one's faith or background. Neither religion nor other forms of societal control can stop it..... but you and I can. It starts at home.

The recent tragedy in Connecticut that left 20 children and 6 adults dead has stirred up feelings of intense emotional unrest. Several of my clients have shared worrying about their children going to school; some have shared a desire to stand outside of their children’s classrooms to ensure they are safe. As I have listened and attempted to console my client’s worry and sadness (as well as their feelings of guilt and relief that it wasn’t their children’s school), I recognize how easy it is to get emotionally engulfed in fear. Fear of the unknown, fear of strangers, fear of death, fear of the dark, fear of tragedy, fear of poverty, etc., etc.

As a therapist that specializes in trauma and addictions (namely sexual and relationship addictions), I have come across a multitude of issues that people face related to their sexuality. During the last few years, there has been a lot of media attention on pornography addiction and other sexual addictions. However, there has not been a lot of press on Sexual Anorexia or Sexual Aversion Disorder. I am seeing an increase in both of these in my practice, as well as an understanding that in one’s sexual addiction, they can have periods of sexual anorexia (usually after they sexually act out due to guilt and shame).

The statistics on Eating Disorders are mind-blowing: -24 million Americans, 1 million of which are men and boys, have an eating disorder in the US. Seventy-million people worldwide suffer from an eating disorder (The Renfrew Center Foundation for Eating Disorders)